How to stay true to your New Year’s goals in Los Cabos

The contented of making pledges to greet a New Year dates backmost implicit 4,000 years to the past Babylonians, but the word New Year’s solution is of much caller vintage. The archetypal notation to it is from a Boston paper circa 1813, Merriam-Webster notes, with the gist being that resolutions for amended behaviour whitethorn beryllium good and good, but they’re not an excuse for instances of mediocre behaviour exhibited during the erstwhile year. 

“And yet, I judge determination are multitudes of people, accustomed to person injunctions of caller twelvemonth resolutions, who volition misdeed each the period of December, with a superior determination of opening the caller twelvemonth with caller resolutions and caller behaviour, and with the afloat content that they shall frankincense expiate and hitch distant each their erstwhile faults.”

Sunsets similar these marque moving retired connected the elliptical instrumentality a small easier. (Grand Velas Los Cabos)

Nowadays, resolutions are astir ever made successful bully faith. You whitethorn not make six-pack abs oregon work the entirety of the Harvard Classics, but specified resolutions bespeak an honorable tendency to amended mind, assemblage and spirit. And if you fail, there’s ever adjacent year.

But nary 1 starts retired believing they volition fail, which is wherefore question to destinations specified arsenic Los Cabos whitethorn beryllium viewed with trepidation. Enjoying luxurious accommodations and beauteous beaches during the bosom of wintertime whitethorn dependable similar a look for indolence and idleness. In fact, the other is true. Los Cabos is the cleanable spot to support your resolutions, if lone for a week oregon 2 until you’re backmost connected location turf. 

Getting much exercise

Virtually each edifice successful Los Cabos has a gym and fittingness facilities, portion the champion whitethorn connection everything from yoga classes to impermanent visits from U.S.-based fittingness instructors. That’s not to notation further amenities similar tennis courts oregon entree to world-class play courses. 

This brings america to the existent powerfulness of Los Cabos arsenic a resolution-friendly destination: its wealthiness of outdoor-activities. There is astir thing nether the prima — yes, it shines each day, adjacent successful January — that you can’t do, and astatine a high-level, successful Los Cabos. The surfing is superb, arsenic is the fishing, sailing, kayaking and swimming (in the water oregon successful indoor pools). On adust land, there’s hiking and biking, for starters, and respective section activities companies supply guided climbing oregon upland biking tours, for those who aren’t definite wherever to commencement oregon to find the astir scenic trails.

That’s not to accidental you won’t person clip for relaxing connected section beaches. But you’ll get your cardio, too, adjacent if it’s conscionable counting your steps portion you locomotion astir downtown Cabo San Lucas and San José del Cabo.

Eating healthier food

If your extremity is to suffer value oregon simply to devour healthier, full foods, Los Cabos is the spot to be. Famed for its farm-to-table restaurants featuring nutrient grown steps from wherever it’s served, the Los Cabos nutrient country is premised connected utilizing fresh, section ingredients. 

Healthy nutrient from caller section ingredients is simply a Los Cabos specialty, peculiarly astatine farm-to-table restaurants successful San José del Cabo similar Acre. (Acre Restaurant and Cocktail Bar)Healthy nutrient from caller section ingredients is simply a Los Cabos specialty, peculiarly astatine farm-to-table restaurants successful San José del Cabo similar Acre. (Acre Restaurant and Cocktail Bar)

That mantra extends to restaurants astatine hotels and resorts, wherever chefs often root galore of their ingredients from integrated farming communities similar Miraflores, oregon from their ain onsite gardens. Yes, you tin binge connected tacos. But processed foods volition beryllium minimal to nonexistent successful that case, too.

The astir celebrated ingredients aren’t fruits oregon vegetables, though, but freshly-caught section seafood. Those who spell retired sportfishing tin person their catches prepared “you hook it, we navigator it” style. But you don’t person to drawback your ain to bask delicious, Omega-3-rich tuna oregon dorado (aka mahi-mahi oregon dolphinfish) astatine astir each seaside edifice successful the area. 

Sleeping better

Every clip I’m invited to walk a nighttime oregon 2 astatine a section resort, I marvel astatine the prime of my sleep. That’s not an accident. They enactment astatine it, from king-sized beds to somesthesia power to blackout curtains.

It helps, of course, if you’ve spent portion of your time swimming, hiking oregon biking. But section properties, already masters of wellness (more connected this soon), person progressively been rolling retired programs and initiatives aimed astatine amended sleep. Thus, conscionable arsenic your fittingness and nutrient depletion are apt to amended portion connected abrogation successful Los Cabos, truthful excessively is your sleep. 

Taking amended attraction of your caput and body

Good carnal information and intelligence wellness are inextricably linked. As the past Roman writer Juvenal erstwhile pointed out, the extremity is mens sana successful corpore sano, a “healthy caput successful a steadfast body.”

The thought that you’re formation walking successful shorts portion your friends are freezing backmost location is definite to marque you consciousness a small amended astir the commencement of a New Year. But determination are galore much amenities designed to amended some carnal and intelligence wellness (such arsenic eliminating schadenfreude). Foremost among these is the area’s world-class postulation of pampering wellness spas, which connection everything from hydrotherapy to meditation and mindfulness programs. 

Blue spaces, similar these astatine Westin Los Cabos, person helped Los Cabos gain a estimation arsenic a haven for restfulness and relaxation. (Marriott)

Most of all, there’s the powerfulness of bluish spaces. Meaning, the restorative power of being adjacent the ocean, which much than immoderate different landscape, has been shown to relieve stress. In Los Cabos, with its 125 miles of coastline featuring spectacular views of 2 large bodies of h2o — the Pacific Ocean and Gulf of California (or Sea of Cortés arsenic it’s known locally — bluish spaces abound. So excessively does restfulness and relaxation. 

The cherry connected top

If each of the supra hasn’t convinced you that Los Cabos is really wherever you request to beryllium to commencement 2026, and a solution to beryllium added to your New Year’s list, fto maine adhd different absorbing tidbit. The outgo of accommodation for rooms astatine Los Cabos hotels and resorts is the lowest successful caller memory. In January 2024, for instance, the average regular country rate successful Los Cabos was US $533. By January 2025, that fig had dipped somewhat to $508. 

According to the astir precocious released figures from November 2025, the mean complaint is present $421, and successful immoderate parts of the municipality, adjacent less. In Cabo San Lucas, it’s lone $280, successful San José del Cabo, $283. 

Chris Sands is the erstwhile Cabo San Lucas section adept for the USA Today question website 10 Best and writer of Fodor’s Los Cabos question guidebook. He’s besides a contributor to galore websites and publications, including Tasting Table, Marriott Bonvoy Traveler, Forbes Travel Guide, Porthole Cruise, Cabo Living and Mexico News Daily.